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Yoga and Pilates Groups or Individual private sessions.

Services
Classes coming soon. If you're interested please enquire today for me to build a wait list.


Clinical Mat Pilates
Physiotherapy Led Clinical Pilates.
Limited 4 person per group, or offering one on one for individualised rehabilitation programming while your recovery from spinal pain, post operative and or suitable for post natal recovery.
*Requires one on one physiotherapy assessment before attending this class.
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